Healthy Vegetarian Recipes: Gluten Free Meals: A Delicious Pasta Recipe

Healthy Vegetarian Recipes: Gluten Free Meals

 

 

Hi guys! This last week I started a new Youtube channel called Healthy Meal Recipes all one word as "HealthyMealRecipes."  This channel is devoted to looking at food from a more balanced perspective. I will be making healthy vegetarian recipes! I will also be making gluten free meals and I will explore total vegan dishes as well! I will also be cooking my more mainstream dishes from Asia and Italy but, I will be creating those dishes with a more balanced approach as well. What do I mean by a balanced approach? More flavor and less fat! More flavor and less salt! More flavor without having to put on the pounds or the blood pressure!

Now needless to say I am not a total vegetarian. I do eat healthy vegetarian recipes in my daily life and I do eat gluten free meals in my daily life as well. Many of us eat these two types of meals almost daily and take it for granted! The fact of the matter is that many of us also eat our regular diet and may not even be aware of the fact that we are allergic to white flour or that we are allergic to gluten.  We just eat what it is that we eat and just go about our daily lives when in fact some of us are greatly affected by these food types.

It is for that reason I have decided to create this new Youtube channel. Many people think that there is no flavor to vegetable dishes and I am here to tell you that I will provide to you the best tasting healthy vegetarian recipes and some very tasty gluten free meals on this new channel. Many times I will cook a dish on this new channel that looks like it's not one of my gluten free meals and then I will surprise you with the fact that it is! I will also be able to do this with many of my healthy vegetarian recipes as well. You can never tell that what you thought or think is a piece of meat might actually be a delicious piece of high quality textured protein.

So today for this blog post I am going to be making one of my healthy vegetarian recipes that also happens to be one of my gluten free meals as well. Today I am going to be making a delicious pasta recipe. I am going to be making pasta with Pasilla chilies, Roma tomatoes, and onions with Kalamata olives and Gorgonzola cheese! Now this dish is as I stated one of my gluten free meals as the pasta is made from corn and it is delicious! This dish is vegetarian but, not vegan in that I am using real Gorgonzola cheese. There are many levels of vegetarianism and some vegetarians will still eat cheese and not eat meat. If you want to make this dish totally vegan then you can use soy cheese shreds instead of Gorgonzola!

In either case this pasta recipe is delicious and packed with flavor and very little fat calories as I only use about two tablespoons of olive oil to cook the veggies and make the sauce that will be used on one and a quarter pounds of pasta! The pasta itself is made in the European Union and is certified by the University Of England at Surrey to be 100% gluten free. I am new to corn pasta myself but it makes for a delicious change to any pasta recipe that I can think of and I can think of many believe you me!

So let's start out with this one of my healthy vegetarian recipes that also happens to be one of my gluten free meals and make a delicious pasta recipe for this Sunday night! Remember! Take this pasta recipe and make it as it is or make it your own and work with it and shape it into what ever you want it to be! If you want to make it with regular pasta then do so! If you want to make it with something other than spaghetti then do so as this recipe will work with any type of pasta! I hope you enjoy the video!



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